About this episode

Tim Gorichanaz discusses post-race depression and coping strategies with host Scotty Sandow.

In this episode, host Scotty Sandow sits down with the author of The Post-Race Blues, Tim Gorichanaz, featured in the December 2025/January 2026 issue. Tim talks with Scotty about the research behind the feelings associated with post-race depression, his own experiences with it after running ultramarathons and ways that athletes can resolve those feelings. Subscribe to UltraRunning Magazine Thanks to our episode sponsor, Drymax Photo: Facchino Photography

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