The Stuff Behind the Stuff with Sara Skillen

About this episode

The episode explores the connection between physical organization and mental, spiritual, and emotional well-being with guest Sara Skillen.

have you ever thought the clutter in your head and heart makes as much or more difference as the clutter on the desk or in your desk drawer? Well, it does. Today we're diving into the fascinating topic of organizing. Not just our physical spaces, but also our mental, spiritual, and emotional spaces. Our guest is Sara Skillen. Sara is a certified organizer life coach. She's an author, a speaker, and the founder of Skillset Coaching. Sarah brings a wealth of experience and has recently embarked on a new journey as an interfaith spiritual director. And We're going to learn how staying organized and spiritual health Go hand in hand. This conversation will be insightful and thought-provoking. So if you're looking to create a solution to your real-life order, or if you want to just expand your mind about how the stuff behind the stuff affects our lives, you found the place. Reach Sara at Sara Skillen at skillsetcoaching.com

People in this episode

Host: Karen Shayne

Guest: Sara Skillen

Topics covered

• organizing
• mental health
• spiritual health
• emotional well-being
• clutter
• life coaching

Keywords

• clutter
• organizing
• mental spaces
• spiritual director
• life coach
• emotional spaces
• Skillset Coaching

Mentioned in this episode

Organizations: Skillset Coaching

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