Can You Reverse Aging? Stem Cells, Exosomes & Biological Age Explained With Dr. Jeff Gross
About this episode
Dr. Meenal Agarwal discusses the science of aging with Dr. Jeff Gross, exploring stem cells, exosomes, and how to influence biological age.
Aging isn't just time, it's biology. Your biological age can move faster… or slower than your actual age. And new research suggests we may be able to influence it. By 2050, 1 in 5 people will be over 65, but most will spend those extra years managing chronic disease, not thriving. So the real question is: are we living longer, or just aging longer? In this episode of Uncover Your Eyes, Dr. Meenal Agarwal sits down with Dr. Jeff Gross, a neurosurgeon and regenerative medicine pioneer to break down the science behind stem cells, exosomes, and biological aging, and whether we can actually change how we age at the cellular level. This conversation goes beyond anti-aging hype. It explores how inflammation, metabolism, and cellular signaling shape your healthspan, and what you can do about it. In this episode you'll uncover: 🎧 The science behind stem cells and exosomes (and how they differ) 🎧 Human vs plant exosomes—what matters and what doesn't 🎧 How inflammation accelerates aging 🎧 The link between metabolic health and longevity 🎧 What improves cellular health and regeneration 🎧 Supplements, bioavailability, and what your body actually absorbs 🎧 How stress and nervous system…
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