The Intimacy of Now

About this episode

Mary reflects on Dogen's concept of enlightenment as intimacy with all things and explores how to be present with openness.

Dogen said that enlightenment is an intimacy with all things. Mary reflects on this thought and it's similarity to equanimity and an undefended heart. How do we show up for the reality of the moment with complete openness. It is a journey and all we can do is begin with right now. Recorded Mary 23, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for...

People in this episode

Host: Mary Stancavage

Topics covered

• enlightenment
• equanimity
• openness
• mindfulness
• Buddhism

Keywords

• Dogen
• enlightenment
• intimacy
• equanimity
• undefended heart
• mindfulness
• present moment

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• Finding Freedom with the Way it Is · May 5, 2026 · 19 min
• The Importance of Joy · April 28, 2026 · 23 min
• The Dhammapada and the Lizard · April 21, 2026 · 16 min