Andy Triana - Biasing Your Mental Algorithm

About this episode

Andy Triana discusses the relationship between cognition and behavior and his projects aimed at improving mental health.

​Andy Triana is a world renown private consultant with expertise in cognitive and skill-centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help led him to forming The Performance Vibe whose intent was to coach high performing clientele and spread awareness about modern day sports performance. A few years later Andy’s desire to help was only magnified after noticing a massive gap in public knowledge about the relationship between cognition and behavior. Go Super Brain is Andy’s most recent project whose aim is to empower individuals to take control and form a healthy relationship with the “stuff” between our ears. Check him out on Instagram @gosuperbrain

People in this episode

Hosts: Zach Price, Connie Nightingale

Guest: Andy Triana

Topics covered

• cognition
• behavior
• sports performance
• mental health
• coaching

Keywords

• cognitive skills
• sports performance
• mental algorithm
• coaching
• behavioral science

Mentioned in this episode

Organizations: The Performance Vibe, Go Super Brain

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