
Ep. 4: Is Your Ego Your Ceiling
From Unfiltered Strength by Zach Price & Connie Nightingale
May 2, 2026 · 1h 4m · Season 1 · Episode 4
About this episode
The episode discusses how ego can limit personal and athletic growth and offers insights on overcoming these barriers.
Is your ego the thing holding you back from your next level? In Episode 4 of the Unfiltered Strength Podcast , we break down how ego can quietly limit growth,whether you’re a coach stuck in your methods, an athlete chasing numbers, or just someone trying to get better in the gym. We dive into how rigid thinking, fear of being wrong, and attachment to identity can cap your progress, and what it actually takes to move past it. If you’re serious about improving, this is a conversation you need to hear.
People in this episode
Hosts: Zach Price, Connie Nightingale
Topics covered
- ego
- personal growth
- coaching
- athletics
- rigid thinking
- identity
Keywords
- ego
- growth
- coaching
- athlete
- gym
- identity
- rigid thinking
More episodes of Unfiltered Strength
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- Ep. 7: The Muscle You Refuse to Build Is Costing You Strength · May 29, 2026 · 54 min
- Ep.6: The Blue Collar Mentality : Where Business Meets Strength · May 21, 2026 · 1h 6m
- Ep. 5: Why Strength Training Changes Your Life ( Not Just Your Body) · May 9, 2026 · 48 min
- Ep. 3: Lifting More Than Weights -Blake Taylor on Purpose, People & Performance · April 25, 2026 · 1h 17m
- Unfiltered Strength Ep. 2: What it Costs to Compete · April 15, 2026 · 1h 6m
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