Why Women Are So Tired All the Time

About this episode

Leah Pitzenberger discusses the unseen factors contributing to women's exhaustion beyond just lack of sleep.

Send us Fan Mail If you are exhausted in a way that no amount of sleep seems to fix, no vacation seems to touch, and no morning routine seems to solve — there is a reason. And it has very little to do with how late you stayed up last night. In this episode, Leah Pitzenberger names what is actually depleting women: the invisible work nobody else sees, the mental load that doesn't show up on any chore chart, the database running in your head every minute of every day that you never get to close...

People in this episode

Host: Leah Pitzenberger

Topics covered

• women's mental load
• invisible work
• exhaustion
• self-care
• work-life balance

Keywords

• exhaustion
• mental load
• invisible work
• women
• self-care
• work-life balance

More episodes of Unleashed with Leah Pitzenberger

• The Difference Between Being Fine and Being Alive · June 1, 2026 · 10 min
• When Loyalty Becomes a Leash · May 25, 2026 · 9 min
• The Women Who Changed You · May 18, 2026 · 11 min
• You Don't Owe Anyone Your Story · May 11, 2026 · 9 min
• The Comparison Trap · May 4, 2026 · 9 min
• The Invisible Load You Need to Stop Carrying · April 27, 2026 · 11 min