What's My Attachment Style? (feat. Thais Gibson)

About this episode

Savannah Chrisley discusses attachment styles and personal growth with expert Thais Gibson, exploring how childhood experiences shape adult relationships.

This week on Unlocked, I’m sitting down with Thais Gibson, founder of The Personal Development School and an expert on attachment styles, trauma, and subconscious reprogramming… and let’s just say, I was not prepared for how seen I was about to feel. We talk about why we are the way we are, how childhood conditioning quietly follows us into adulthood, and the patterns we keep repeating in relationships without even realizing it. Thais breaks down attachment styles in a way that makes so much sense, from anxious to avoidant to fearful avoidant, and how those patterns show up in love, conflict, communication, and even the way we handle success. We get into radical accountability, core wounds, nervous system regulation, and why healing isn’t about blaming your parents… but it is about taking responsibility for your own growth. I share personal stories about love, overperforming, shutting down, and what it’s like to finally feel safe in a healthy relationship. If you’ve ever wondered why you push people away, cling too tightly, overreact to small things, or feel like you’re waiting for the other shoe to drop… this conversation will open your eyes. Healing is possible. But you have to…

People in this episode

Host: Savannah Chrisley

Guest: Thais Gibson

Topics covered

• attachment styles
• personal development
• relationships
• trauma
• self-growth
• communication

Keywords

• attachment style
• trauma
• subconscious reprogramming
• relationship patterns
• healing
• nervous system regulation

Mentioned in this episode

Organizations: The Personal Development School

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