How Two Years of Phone-Free Travel Rewired the Way I See the World

How Two Years of Phone-Free Travel Rewired the Way I See the World

April 9, 2026 · 46 min · Season 5 · Episode 12

About this episode

Lisa Abend discusses her experiences with phone-free travel and its impact on her perspective of the world.

What if the secret to a great trip was leaving your phone in airplane mode — forever? Journalist Lisa Abend has been doing exactly that, arriving in cities she's never researched, GPS turned off, without a hotel reservation or itinerary of any kind. The result isn't chaos; it's the kind of travel that actually surprises you. In this episode, Lisa makes a compelling case for leaving the phone out of the travel process. Meet this week's guest Lisa Abend is a Copenhagen-based journalist and former Time magazine correspondent who covers food, culture, and travel across Europe. She is the creator of The Unplugged Traveler, a Substack newsletter in which she visits a new European city each month without internet access, a booked hotel, or a plan, and writes about what she finds. In this episode How social media and over-researched itineraries have stripped travel of serendipity, and what Lisa is doing about it The step-by-step logistics of arriving in a foreign city with no hotel, no map, and no plan — and why it's less stressful than it sounds A birthday coincidence on a Cotswolds hiking trail that felt like the universe intervening Why "second cities" — not capitals — are the ideal…

People in this episode

Guest: Lisa Abend

Topics covered

Keywords

Mentioned in this episode

Organizations: Time magazine, The Unplugged Traveler

Places: Copenhagen, Cotswolds, Europe

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