S2E6 The link in between neurodivergence and gut sensitivities
About this episode
The episode discusses the relationship between neurodivergence and gut sensitivities, exploring the science behind them.
In this episode Xenia and I continue our discussion about the ups and downs of our relationship with food as neurodivergent people, focusing in on gut sensitivities and the science behind them. ------------------------------------------------- *Resources mentioned in the episode Articles: - Why should you eat 30 plants a week: https://zoe.com/learn/30-plants-per-week?srsltid=AfmBOoojW6l2qegJ6EeiQKyuh4cNDwzNk4Sl9l5tFKvmo14KL-4Bl2aB Books: - Mayer, Emeran A. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health . New York, NY: Harper Wave, 2016. - Mayer, Emeran A., and Charles Constant. The Gut-immune Connection: How Understanding the Connection between Food and Immunity Can Help Us Regain Our Health. Unabridged. HarperCollins, 2021. Video Resources: - The Gut-Brain Axis’ Playlist from Dr.DiNezza (@gutmicrobiomequeen): https://www.youtube.com/playlist?list=PLG78DHTUBEFrTFrCrAzP-_MyiI25zQziZ Tips & Tricks: - Anti-Inflammatory Spices and Herbs: https://www.thepaincenter.com/blog/anti-inflammatory-herbs-and-spices/ - Seeds: https://www.bbc.co.uk/food/articles/seeds What is simethicone…
More episodes of Unpacking Neuroqueerness
- S2E8 The enraging legalized use of shock torture on disabled children
- S2E5 Our general experiences with food as neurodivergent people
- S2E4 Experiences with societal Autistiphobia (A talk with Ashra Louisa from @autisticafterhours)
- S2E3 The making of "Neurodivergent Stories"
- S2E2 A few updates and a story about feeding my Grandma's treadmill
- S2E1- The highly problematic and ableist “Quiet kid turned school shooter” trope
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