158 : Pay Some Palms (ft. Big Hayden)

158 : Pay Some Palms (ft. Big Hayden)

From Unpaid And Underrated by The CRÜ

May 19, 2026 · 1h 57m

About this episode

Joey and Keith interview Big Hayden, discussing various fitness topics and personal experiences.

This week Joey and Keith get to know Big Hayden. They dive right into some great topics like trap bar deadlifts, accents, wrestling, owning a gym, and reverse hypers. Links Ü&Ü Hoodie Massenomics x Ünpaid and Ünderrated Colab Get Your Own Keith Head Follow The Podcast On Instagram @unpaid.underrated.podcast Online UnpaidInternPodcast.com On Youtube @Unpaid.Underrated.Podcast Our Guest On Instagram @lovelady_71 Our Hosts @keithhoneycutt73 or his orange gym, @thenowhinecellar @joey_mleczko Special Guest: Big Hayden. Sponsored By: Massenomics : Massenomics provides informative and entertaining content related to weight training, nutrition, and the fitness lifestyle. Our expanding line of apparel is designed to turn heads both inside and outside the gym walls. Owning our own gym affords us the opportunity to practice everything that we preach, so you can rest assured that we aren't completely full of shit. Did we mention we really like to lift heavy weights? And remember - Lift Hard. Live Easy. Barbell Rescue : ntroducing Barbell Rescue, the ultimate solution for efficient barbell cleaning with superior bristle coverage, perfect for gym owners and fitness enthusiasts to save time…

People in this episode

Hosts: Joey, Keith

Guest: Big Hayden

Topics covered

  • fitness
  • weight training
  • gym ownership
  • wrestling
  • nutrition

Keywords

  • trap bar deadlifts
  • accents
  • wrestling
  • reverse hypers
  • gym ownership

Sponsors

Massenomics, Barbell Rescue, Home Gym Con

Mentioned in this episode

Organizations: Unpaid And Underrated, UnpaidInternPodcast.com, Instagram

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