UnPop Upkeep 3: Check In With Yourself (Smooth Listening Edition)
From UnPop by Magnum Hopus
March 9, 2026 · 5 min
About this episode
Captain Kev shares a special message focused on self-reflection and personal upkeep.
Captain Kev has a special message this week.
People in this episode
Host: Captain Kev
Topics covered
- self-care
- personal reflection
- mental health
- smooth listening
- check-in
Keywords
- self-care
- check-in
- mental health
- smooth listening
- personal reflection
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