The Stuff We Keep Is Keeping Us Stuck | How Decluttering Creates a Better Life

About this episode

This episode explores how decluttering can improve emotional well-being and lead to a more purposeful life.

Would love to hear your thoughts! What if decluttering your home could change your life? In this episode, I sit down with professional organizer and minimalist expert Melissa Welch to explore the powerful connection between our physical spaces and our emotional well-being. Melissa shares how embracing her lifelong passion for organization led her to a more purposeful life—and how helping others simplify their homes often helps them reclaim their time, energy, and happiness. We talk about clut...

People in this episode

Host: Raegan Medgie

Guest: Melissa Welch

Topics covered

• decluttering
• minimalism
• emotional well-being
• organization
• life improvement

Keywords

• decluttering
• minimalism
• organization
• emotional health
• life change

More episodes of Unscripted Turbulence with Raegan Medgie

• Running Toward What's Next | Sam Augeri on Leaving TV News, Reinvention & Marathons · June 3, 2026 · 1h 1m
• Breaking News Rules · May 27, 2026 · 39 min
• She Left Journalism for Pastry School · May 20, 2026 · 1h 2m
• When The Funny Friend Gets Real · May 13, 2026 · 1h 5m
• Immigrant to Business Owner: One Opportunity Changed Everything · May 6, 2026 · 44 min
• Eva Pilgrim: Why We Both Left ABC News · April 29, 2026 · 1h 5m