About this episode

Karen Kennedy discusses the impact of blood sugar on men's health after 50 and how continuous glucose monitors can help.

Could hidden blood sugar problems be affecting energy, belly fat, sleep, and long-term health long before a doctor ever warns about them? Many men over 50 pay attention to cholesterol, blood pressure, and annual lab work. Far fewer understand what is happening with their blood sugar throughout the day or how it may be contributing to insulin resistance, weight gain, brain fog, and declining metabolic health. Karen Kennedy, author of the new book, Hack Your Blood Sugar, explains how a continuo...

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