About this episode

Leah Weiss discusses practical tools for finding purpose and aligning goals to combat burnout and enhance mental health.

 In Today’s throwback Thursday encore episode, our guest is Leah Weiss is a Ph.D., MSW, Researcher, Lecturer, Consultant, and Author of the book. How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind.   Leah is also the Co-founder of a company focused on workplace health called Skylyte. She’s best known for her teaching at Stanford's Graduate School of Business and her groundbreaking work with Stanford's Compassion Cultivation Program (conceived by the Dalai Lama). She’s an expert in workplace anxiety, burnout, resilience and offers a multitude of ways to support our mental health. Leah shares several practical tools for finding our purpose AND aligning our goals and values so that we can live our best life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Guest: Leah Weiss

Topics covered

• workplace health
• burnout
• mental health
• resilience
• purpose
• goals
• values

Keywords

• burnout
• mental health
• workplace anxiety
• resilience
• purpose
• goals
• values

Mentioned in this episode

Organizations: Skylyte, Stanford's Graduate School of Business, Stanford's Compassion Cultivation Program

Books & works: How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind

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