She Lost Everything - Divorce, Cancer, Depression What No One Talks About in Healing Trauma - #153
About this episode
Shruti shares her transformative journey through cancer, divorce, and emotional healing, emphasizing holistic approaches to health.
At 34, Shruti was an ambitious fashion designer living what seemed like a healthy life — until a shocking Hodgkin's Lymphoma diagnosis during her divorce hit like a bullet to the brain. In this raw and inspiring conversation, Shruti shares her journey from repressed childhood emotions, chronic health issues, and conventional treatment to a complete life transformation. She reveals how she addressed root causes through meditation, breathwork, forgiveness, a plant-based diet, and self-love — emerging healthier and more purposeful than ever. Now a holistic health & cancer coach, Shruti founded Awana Health and helps others take back control of their healing. If you're facing cancer, chronic illness, or searching for hope beyond fear, this episode will shift how you see health, emotions, and resilience. Timestamps: 00:00 – Introduction & Shruti’s childhood story (rebel, ambitious, emotional suppression) 03:30 – Moving to America, marriage, divorce & cancer diagnosis at 34 09:45 – The “bullet in my brain” moment: First reaction to the diagnosis 12:00 – Battling Hodgkin’s Lymphoma: What she did differently (root cause approach) 18:20 – Why childhood trauma & unprocessed…
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