About this episode

Banya Lim discusses the impact of emotions on physical health and shares her healing journey, while Thomas explores his own goals and experiences.

Discover how emotions create physical blockages in the body, the power of spiritual acupuncture, Qi flow, meridian work, and practical tools for trauma release and inner freedom. Banya Lim shares her healing journey, family legacy of healers, and the Qi Mastery system that blends ancient wisdom with modern awareness. Thomas also explores his own goals around the podcast and PsyD path, leading to a powerful live coaching moment on breaking through self-sabotage and accessing freedom. This conversation blends psychology, spirituality, energy work, and real-life application—perfect if you're seeking mind-body-spirit healing and deeper peace. 👉 Banya's Website & Clarity Sessions: banyalim.com Rate, follow, and share if this resonated — it helps more people discover these conversations. Stay curious. Keep going. ✨ Timestamps 00:00 Intro & North Korea Context06:30 Banya’s Healing Journey & Family Legacy09:00 Spiritual Acupuncture & Mind-Body-Spirit Connection12:00 Bladder Meridian, Fear & The Spine18:00 How Acupuncture Unblocks Qi22:30 Anger, Liver/Gallbladder & Physical Sensations26:00 Addiction, Family Responsibility & Collective Healing35:00 Energy…

More episodes of Unwritten

• I Left My Abusive Marriage at 50 & Became an Ironman at 63 - Lynn Weimer - #162 · July 20, 2026 · 1h 41m
• New Thought Saved Me From Depression… But It’s Also Culty -Brian Black - #161 · July 13, 2026 · 53 min
• From Fixed Mindset to Growth: My Story - #160 · July 9, 2026 · 12 min
• 10 Years of Failed Traditional Medicine: Dr. Nancy Beliveau on Functional Medicine, Trauma & The Optimal Daily Routine - #158 · June 25, 2026 · 59 min

Explore listener stats, chart rankings, contacts and more on the Unwritten podcast page.