Shut Up Roaches, Wake Up Mindfulness

About this episode

Dom shares a story about roaches while Maya discusses breathwork for healing, and they both participate in a face card competition.

Thanks to Smirnoff Ice, we welcome you back to another ad-free episode of Upstairs Neighbors! This week, Dom lives to tell the tale of the roaches, Maya speaks on using breathwork to heal your inner child, and they both enter the face card competition (and win). Enjoy! *Drink Responsibly, 21+ Irvine Improv Live Show Tickets: https://improv.com/irvine/event/upstairs+neighbors+podcast/14870163/ Podcast Socials: IG: https://www.instagram.com/upstairsneighborspod/ TikTok: https://www.tiktok.com/@upstairsneighborspod Follow our Hosts: Maya IG: https://www.instagram.com/mayamoto_/ Maya TikTok: https://www.tiktok.com/@mayahasatiktok Dom IG: https://www.instagram.com/domrobxrts/ Dom TikTok: https://www.tiktok.com/@domnotateenmom Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Hosts: Dom Roberts, Maya Umemoto Gorman

Topics covered

• mindfulness
• breathwork
• healing
• comedy
• roaches
• face card competition

Keywords

• mindfulness
• breathwork
• healing
• comedy
• roaches
• face card competition
• Smirnoff Ice
• Irvine Improv

Sponsors

Smirnoff Ice

Mentioned in this episode

Products: Smirnoff Ice

Places: Irvine Improv

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