Having a Healthy Relationship with Social Media
From Veterinary Team Training by Amy Newfield, MS, CVT, VTS (ECC)
June 23, 2025 · 31 min · Episode 102
About this episode
This episode discusses how to maintain a healthy relationship with social media and its impact on mental health.
Did you know that it’s possible to have a healthy relationship with social media? Did you know it can decrease anxiety and increase mental health if used appropriately? It can also cause anxiety, depression and result in higher chance of suicide if used incorrectly. This podcast addresses some key things you need to do if you want to have a healthy relationship with social media.
People in this episode
Host: Amy Newfield
Topics covered
- social media
- mental health
- anxiety
- depression
- healthy relationships
Keywords
- social media
- mental health
- anxiety
- depression
- healthy relationship
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