
You Are Your Own Worst Enemy
From Veterinary Team Training by Amy Newfield, MS, CVT, VTS (ECC)
April 28, 2026 · 38 min · Episode 111
About this episode
This episode discusses how self-doubt and negative thoughts can sabotage personal growth and offers strategies to overcome these mental obstacles.
Sometimes the biggest obstacle is inside your own head telling you that you can’t or that it’s terrible. Self-doubt, fear, and constant negative thoughts can quietly sabotage you. In this episode, I’ll discuss how being your own worst enemy shows up, why it happens, and how to break free from patterns that hold you back. It’s time to start becoming your own strongest ally.
People in this episode
Host: Amy Newfield
Topics covered
- self-doubt
- mental obstacles
- personal growth
- overcoming fear
- positive thinking
Keywords
- self-doubt
- fear
- negative thoughts
- personal growth
- mental obstacles
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