About this episode

In this episode, Erica discusses the importance of setting emotional boundaries to maintain healthy relationships and self-love.

And I am back, guys🥹! I have missed you all. This episode is for anyone who loves hard, shows up deeply, and sometimes forgets themselves in the process. We’re talking about emotional boundaries — what they are, why they matter, and how to set them without guilt💕. ✨ In this episode, we cover: The difference between loving and overgiving Signs you may be emotionally overextended Why boundaries are an act of self-love How to protect your peace in relationships Loving others without losing yourself 💡 This episode is your reminder that love should feel nourishing — not draining. 🕔 Tune in Wednesday at 5:30 PM for a grounding conversation on balance, boundaries, and healthy love. 🎧 Tap in & listen: Vibing With E | Linktree

People in this episode

Host: Erica Lashai

Topics covered

• emotional boundaries
• self-love
• relationships
• overgiving
• personal growth

Keywords

• emotional boundaries
• self-love
• overgiving
• healthy relationships
• personal growth

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