About this episode
This episode discusses the concept of self-optimization and its implications for mental health and personal development.
Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Hosts: Viggo, Filip
Topics covered
- self-optimization
- mental health
- personal development
Keywords
- self-optimization
- mental health
- personal development
- fitness
- wellness
Mentioned in this episode
Organizations: Acast
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