About this episode

Dr. Bryan Hudson interviews Dr. Stephen E. Gardner on coping with grief and loss, exploring its multifaceted nature and the emotional processes involved.

Health & Wellness In Focus Episode #19 – Coping With Grief & Loss: “Light in Your Valley” Host: Dr. Bryan Hudson | Guest: Dr. Stephen E. Gardner Program Summary Dr. Gardner’s links: LinkedIN, www.linkedin.com/in/stephen-e-gardner-edd-ma-ct-6823b4b Everyday Consulting, www.everydayconsulting.org Crown of Hope International. www.crownofhope.org In this insightful episode of Health & Wellness In Focus, Dr. Bryan Hudson interviews Dr. Stephen E. Gardner—a pastor, theologist, veteran advocate, transformational coach, and independent scholar—on the theme “Coping With Grief & Loss: Light in Your Valley.” Key Highlights: 1. The Multifaceted Nature of Dr. Gardner’s Work: Dr. Gardner views his roles beyond the pulpit, engaging with the community on issues like death, loss, and personal transformation. His work with veterans especially involves shifting from post-traumatic stress to post-traumatic growth. 2. Understanding Grief Beyond Death: Loss includes not only death but also life transitions like job loss, shifting beliefs, or health setbacks. Grief is both emotional and neurological—highlighted by Dr. Gardner’s recommended book The Grieving Brain by Mary-Frances O’Connor. 3. The Four…

People in this episode

Host: Dr. Bryan Hudson

Guest: Dr. Stephen E. Gardner

Topics covered

• grief
• loss
• health
• wellness
• personal transformation
• veteran advocacy

Mentioned in this episode

Organizations: Everyday Consulting, Crown of Hope International

Books & works: The Grieving Brain

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