#645: VR Vintage: Liquid Yoga & Mind Fuel: Harnessing Mushrooms and Herbs for Focus and Calm

About this episode

Jared St. Clair discusses new formulas Liquid Yoga and Mind Fuel, focusing on the benefits of mushrooms and herbs for mental clarity and emotional resilience.

On this vintage episode of Vitality Radio, Jared introduces two new formulas from Vitality Nutrition: Liquid Yoga and Mind Fuel. Both blends are centered on lion’s mane mushroom and shilajit , combined with carefully chosen herbs and mushrooms designed to either sharpen focus or encourage calm. Jared explains why he chose spagyric extraction —an ancient process that preserves the complete profile of plant compounds and minerals—and how this method enhances absorption and balance. You’ll hear about the traditions of lion’s mane in Chinese medicine, the role of shilajit in Ayurveda, and the unique contributions of additional ingredients like cordyceps, suma, gotu kola, reishi, ashwagandha, tulsi, and lemon balm. Whether the goal is mental clarity, natural energy, or emotional resilience, these formulas highlight the powerful synergy between mushrooms, herbs, and minerals, bridging time-honored wisdom with modern innovation. Products: Mind Fuel - Mushroom & Herb Tincture Liquid Yoga - Mushroom & Herb Tincture Visit the podcast website here: VitalityRadio.com You can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition…

People in this episode

Host: Jared St. Clair

Topics covered

• mushrooms
• herbs
• focus
• calm
• nutrition
• traditional medicine
• extraction methods

Keywords

• Liquid Yoga
• Mind Fuel
• lion’s mane
• shilajit
• herbs
• mushrooms
• focus
• calm
• nutrition
• extraction

Mentioned in this episode

Organizations: Vitality Nutrition, Chinese medicine, Ayurveda

Products: Liquid Yoga, Mind Fuel, lion’s mane mushroom, shilajit, cordyceps, suma, gotu kola, reishi, ashwagandha, tulsi

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