About this episode

This episode is the first part of the Vital Body Masterclass, discussing the distinction between Vitality and Health & Fitness.

This is Part 1/2 of the Vital Body Masterclass that Simba recorded last month with a live online group. It covers the idea of Vitality being very different to Health and Fitness and intro to The Vitality Tree and MERJ Method.Connect with Simba:Instagram @simbasfirewebsite: www.humanvitality.co

Topics covered

• Vitality
• Health
• Fitness
• Vitality Tree
• MERJ Method

Keywords

• Vital Body Masterclass
• live online group

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• #58 - Your Tongue Gives You INSANE Information About Your Health · March 9, 2026 · 6 min
• #57 - Simon Thakur: Ancestral Movement & The Intelligent Body · March 2, 2026 · 1h 34m
• #56 - Anxiety Starts in the Gut · February 24, 2026 · 8 min

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