#59 - The Vital Body Masterclass (Part 1)

About this episode

This episode is the first part of the Vital Body Masterclass, discussing the distinction between Vitality and Health & Fitness.

This is Part 1/2 of the Vital Body Masterclass that Simba recorded last month with a live online group. It covers the idea of Vitality being very different to Health and Fitness and intro to The Vitality Tree and MERJ Method.Connect with Simba:Instagram @simbasfirewebsite: www.humanvitality.co

People in this episode

Host: Simba

Topics covered

• Vitality
• Health
• Fitness
• Vitality Tree
• MERJ Method

Keywords

• Vital Body Masterclass
• live online group

Mentioned in this episode

Products: MERJ Method

Books & works: The Vital Body Masterclass

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