About this episode

Ciji Castro discusses her battle with stage four endometriosis and the challenges of working in hospitality while advocating for women's health.

What does it look like to keep showing up when your body is working against you? In Episode 195, Ciji Castro returns to the show for one of the most personal conversations we've had. Ciji is currently battling stage four endometriosis, a disease that affects millions of women, yet remains widely misunderstood, especially in high-pressure industries like hospitality. And still, she shows up. Still cooking. Still creating. Still pushing forward. This episode goes beyond the plate. We talk about what endometriosis actually feels like on a daily basis, the gap between what people see and what's really happening, and the emotional and physical toll of navigating a career, motherhood, and life while dealing with chronic pain. Ciji also opens up about advocacy, what it takes to be heard in a system that often dismisses women's health, and the importance of support, especially from those closest to you. Her husband Miguel joins the conversation, offering a real look at what it means to support someone through this kind of fight, not just emotionally, but as an advocate. And through it all, food remains part of the story. Not as an escape, but as a way to connect, to ground, and to bring…

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