About this episode

Frank S. Ring discusses how walking can be a life-expanding activity that enhances creativity and reflection.

In this episode, Frank S. Ring shares why walking is not lost time — it is life-expanding time. You’ll learn how a simple walk can become thinking time, creativity time, prayer time, reflection time, learning time, and problem-solving time. Frank also connects this message to his book Walking Inspiration and his expanded article, 75 Things to Do While Walking, showing how giving your walk a purpose can make walking more enjoyable, meaningful, and consistent.

People in this episode

Host: Frank S. Ring

Topics covered

• walking
• health
• fitness
• creativity
• reflection
• problem-solving

Keywords

• walking
• health
• fitness
• creativity
• reflection
• problem-solving
• purposeful walking

Mentioned in this episode

Books & works: Walking Inspiration, 75 Things to Do While Walking

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