(346) Mental Fitness

(346) Mental Fitness

From WB-40 by Matt Ballantine & Chris Weston

March 24, 2026 · 46 min

About this episode

Matt and Lisa discuss men's mental health with Dan Bowsher, focusing on his podcast Good Enough Chats.

People in this episode

Hosts: Matt Ballantine, Lisa

Guest: Dan Bowsher

Topics covered

  • mental health
  • podcasting
  • burnout
  • anxiety
  • depression
  • men's health

Keywords

  • mental fitness
  • Good Enough Chats
  • men's mental health
  • burnout
  • anxiety
  • depression

Mentioned in this episode

Organizations: Good Enough Chats

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