I Can't Let Go Because I Feel Hurt and I Feel Anxious — The Emotional Intelligence Needed to Break Free from Fear, Live with Courage, Discover Inner Abundance, and Move Forward with Confidence
About this episode
Joe Mittiga discusses the challenges of letting go and the emotional intelligence required to move forward after loss.
Why is letting go so difficult, even when we know it's time? In this deeply personal episode of WE, Joe Mittiga explores the fear, grief, and emotions that keep us holding onto relationships, memories, losses, and versions of our lives that are no longer meant for us. He explains that sometimes we're not afraid of letting go itself. We're afraid of what we'll feel once we finally do. Joe shares this lesson while experiencing profound grief following the loss of his beloved German Shepherd, Ze...
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