About this episode

This episode discusses the complexities of divorcing a narcissistic partner with insights from expert Victoria McCooey.

Divorcing a narcissistic or high-conflict partner is one of the most emotionally and strategically complex experiences you can face. In this episode of We Chat Divorce, we’re joined by high-conflict divorce coach, mediator, and author Victoria McCooey, who shares what it really looks like to navigate divorce when manipulation, control, and emotional abuse are part of the dynamic. Victoria brings both professional expertise and lived experience—offering clear, grounded insight into how narcissistic behavior shows up in divorce, why so many people feel stuck or confused, and what it actually takes to protect yourself and move forward. If you’ve ever felt like you’re questioning your reality, being pulled in multiple directions, or struggling to make clear decisions—this conversation will help you understand why—and what to do next. What You’ll Learn: What defines a narcissistic or high-conflict partner in divorce Why many people don’t recognize abuse until they’re deep in it How manipulation and control show up during the divorce process The emotional and psychological impact of gaslighting Why clarity—not reaction—is your greatest asset in high-conflict divorce How to begin…

People in this episode

Host: My Divorce Solution

Guest: Victoria McCooey

Topics covered

• divorce
• narcissism
• high-conflict relationships
• emotional abuse
• manipulation
• self-protection
• clarity in decision-making

Keywords

• narcissistic divorce
• high-conflict partner
• emotional manipulation
• gaslighting
• self-advocacy
• divorce coaching
• decision-making

Mentioned in this episode

Organizations: My Divorce Solution

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• 188. The Hidden Divorce: Why You Feel Stuck—and How Financial Clarity Sets You Free · March 25, 2026 · 42 min
• 187. Financial Discovery in Divorce: What Most People Miss Before Settlement · March 18, 2026 · 31 min
• 186. Co-Parenting Without Chaos: Tools That Protect Children After Divorce · March 11, 2026 · 31 min

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