Back in the Game: Three Mindset Shifts to Reclaim Your Health
About this episode
Erin and Joe discuss three mindset shifts to help listeners reclaim their health and build momentum.
Fallen off the horse physically? You’re not alone. In this episode, Erin and Joe share three powerful mindset shifts that help you rebuild momentum, reclaim discipline, and create the upward spiral that fuels every area of life. Three mindset shifts that help you rebuild momentum without shame: Fast forward the film (use your future self as fuel)Stewardship (your body is a gift—treat it like one)Discipline builds resilience (and lowers anxiety fast)Learn how we can help you: https://www.terra...
People in this episode
Hosts: Erin Nevicosi, Joe Arioto
Topics covered
- mindset shifts
- health
- discipline
- momentum
- resilience
Keywords
- mindset
- health
- discipline
- momentum
- resilience
- anxiety
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