Rise Above What Triggers You

About this episode

This episode explores how to break free from emotional triggers and reconnect with one's inner self.

This week’s energy invites us to break free from emotional reactivity, external validation, and the patterns that keep us disconnected from our true selves. Instead of allowing circumstances, people, or temporary emotions to define us, we’re challenged to reconnect to the constant inner light that exists beneath the chaos. In this episode, we explore the spiritual difference between living externally and internally — and how complaining, criticism, and fear pull us away from clarity, gratitude, and trust. Through practical tools and spiritual wisdom, discover how shifting inward can transform the way you experience every area of your life. If you’ve been feeling overwhelmed, triggered, or stuck in repetitive cycles, this conversation offers a powerful reminder: the more we stop reacting to the outside world and strengthen our inner connection, the more we create an entirely new reality from within. Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Find out more about our work, dig into our archives, and send…

People in this episode

Hosts: Elisheva Balas, Eitan Yardeni

Topics covered

• emotional reactivity
• spiritual growth
• inner connection
• self-discovery
• overcoming triggers
• personal transformation

Keywords

• emotional triggers
• spiritual wisdom
• inner light
• self improvement
• reactivity
• clarity
• gratitude

Mentioned in this episode

Organizations: The Kabbalah Centre, Weekly Energy Boost

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