About this episode

The episode explores the concept of Goblin Mode and the tension between cleanliness and chaos in our lives.

This week on Well Being, it’s a two-man weave as Theo and Andy hold it down while Kel is off adventuring. We kick things off with Sparks of Inspiration — a full-blown British invasion. Andy dives deep into the worlds of Doctor Who (Tenet, Eccleston, and Matt Smith runs secured) while revisiting the magic of Harry Potter on Audible. Rose. Donna. Martha. Regret. Redemption. Giant bees (apparently). Meanwhile, Theo returns to the haunting beauty and brutal difficulty of Hollow Knight, embracing the pain in hopes that maybe — just maybe — this is the run where he finally beats it. Then we pivot into the Mental Health Portion, continuing our Goblin Mode exploration. But this time? We dig into Goblin Core. What does it mean to live in “organized chaos”? Is goblin energy unclean… or just uncurated? Where did our internal pressure to keep a staged, company-ready home come from? Childhood? Culture? Pinterest perfection? We unpack: The difference between messy and dirty Why dishes feel like a moral failing Bathroom hypocrisy The guilt spiral of “I should be cleaning” And why no one has ever achieved enlightenment scrubbing a toaster oven From ornate mossy corners to cable-filled doom…

More episodes of Well Being

• Ep. 123 - Beginner’s Mind & Broken Algorithms · April 19, 2026 · 48 min
• Ep. 122 - Garage Gods & Goblin Hosts · April 10, 2026 · 50 min
• Ep. 121 - Heatwaves, Hunches, and the Art of Actually Listening · April 7, 2026 · 53 min
• Ep. 120 - Goblin Hospitality & Heatwave Survival · March 27, 2026 · 33 min
• Ep. 119 - Goblin Law & Wizard Walls · March 1, 2026 · 37 min
• Ep. 117 - Goblin Homes & Highlight Reels · February 14, 2026 · 49 min

Explore listener stats, chart rankings, contacts and more on the Well Being podcast page.