About this episode

Lauren Weinberg discusses balancing career and family life through strategic organization and boundary-setting.

In this episode, Lucy and Sam talked to Lauren Weinberg who shares how strategic organization and unwavering boundaries help her show up fully for her family and her career, even in demanding roles at Yahoo, Peloton, and now Supergoop. In this candid conversation, Lauren reveals the mindset shifts that transformed her approach to motherhood, leadership, and personal fulfillment. You’ll discover the power of intentional scheduling and boundary-setting that allows her to be present for her teenage sons’ final years at home, while still actively shaping her career in competitive, fast-paced industries. She shares her real-life hacks—from orchestrating meal plans to managing a hectic schedule with a calendar obsession—to reclaim time without guilt. Lauren also explores the importance of cultivating a personal advisory board, embracing optimism as a leadership strength, and learning to say no to opportunities that don’t align with her values or family priorities. Her insights on the evolution of workplace support for working parents—and her honest reflections on mom guilt—offer a blueprint for anyone navigating the complex blend of ambition and family. Perfect for working moms…

People in this episode

Hosts: Lucy, Sam

Guest: Lauren Weinberg

Topics covered

• work-life balance
• parenting
• career development
• leadership
• time management
• personal fulfillment

Keywords

• working moms
• intentional scheduling
• mom guilt
• leadership strength
• personal advisory board
• meal planning
• time management

Mentioned in this episode

Organizations: Yahoo, Peloton, Supergoop

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