Not Everything Deserves Your BEST Energy

About this episode

Sam and Lucy share travel stories and lessons on managing energy and chaos while parenting.

Sam and Lucy share their wildest travel stories and reveal the unexpected lessons behind managing children in tight spaces. From screaming flights to airport rescue missions, discover how even the most chaotic moments can teach you about patience, priorities, and energy management. This episode is perfect for busy parents, overwhelmed travelers, and anyone feeling like they're just surviving life — because sometimes, giving yourself permission to do less is the real success. If your days feel overwhelming and your energy is scattered, this episode will remind you that you’re not alone—and that smaller, smarter choices can help you reclaim your peace. Get ready for laughs, real talk, and unexpectedly empowering insights that will help you handle everyday chaos with a little more grace. Whether you're navigating messy mornings or epic travel days, this episode will leave you feeling understood, inspired, and ready to reset your energy — even if your kids refuse to cooperate. Find Mel Goodman ⁠https://www.workmom.io/about⁠ wswd.podcast@gmail.com Follow us: Find us on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Find us on ⁠⁠⁠⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠⁠⁠⁠⁠ youtube @WSWWD

People in this episode

Hosts: Sam, Lucy

Topics covered

• travel stories
• parenting
• energy management
• chaotic moments
• patience
• priorities

Keywords

• travel
• parenting
• energy
• chaos
• patience
• priorities
• overwhelmed
• success

Mentioned in this episode

Organizations: Mel Goodman, WSWWD

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