Treating Your Budget Like a Workout Plan
From Wellbeing and Your Wallet by Affinity Federal Credit Union
April 15, 2026 · 37 min · Episode 76
About this episode
The episode discusses the connection between physical wellness habits and financial wellbeing, featuring insights on goal setting and community support.
Affinity Federal Credit Union presents the Wellbeing and Your Wallet podcast! In this episode, hosts Grant Gallagher and Shawn Lubitz are joined by Anthony Russomano, Founder of Mano Wellness, to talk about physical wellness habits and how they play into financial wellbeing. Key discussion topics include how to set and meet attainable goals, building community for accountability, and finding fun habits that enrich your life. Following the main discussion, the team answers a question from the member mailbag. Grant pulls the following submission: I joined a run club to get active and meet people in my community. The problem is, I’m the slowest person there! Everyone is kind to me, but I’m feeling embarrassed and considering dropping out. How can I get over my insecurity and stick with it? Grant concludes the discussion by highlighting Affinity’s Certified Wellbeing Coaches . Trained to provide members with the best possible support, they can help you work out your financial wellness goals. Schedule an appointment online to meet a coach in your area. Just a reminder if you have a question or comment for a future Member Mailbag segment, please email them to us…
People in this episode
Hosts: Grant Gallagher, Shawn Lubitz
Guest: Anthony Russomano
Topics covered
- budgeting
- financial wellbeing
- physical wellness
- goal setting
- community support
- accountability
Keywords
- budget
- wellness
- financial goals
- community
- accountability
- fitness
- support
- mailbag
Mentioned in this episode
Organizations: Affinity Federal Credit Union, Mano Wellness
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