Episode 126: Private Truths & Public Wahala (VIP Guest: Biodun Abudu)
About this episode
The episode explores hidden conversations around identity, culture, and mental wellness with guest Biodun Abudu.
Wellness Wahala Podcast — Episode 126 Private Truths & Public Wahala Featuring Special VIP Guest: Biodun Abudu Host: Dr. Tomi Ademokun (Omo-Oba) Episode Theme: Hidden Conversations, Healing & Authentic Storytelling ⸻ This powerful Episode 126 of the Wellness Wahala Podcast, titled Private Truths & Public Wahala, dives into the realities many people are afraid to discuss openly — identity, culture, emotional healing, mental wellness, vulnerability, and the courage to tell authentic stories. Special VIP Guest Biodun Abudu shares his inspiring journey as an award-winning Nigerian-American author, poet, artist, and creative whose work challenges societal silence and encourages honest conversations around pain, healing, and self-expression. Together, Dr. Tomi Ademokun and Biodun explore how culture, diaspora experiences, creativity, and wellness intersect in today’s world. The conversation also highlights the importance of mental wellness, authenticity, and breaking generational silence while encouraging young Africans and diaspora creatives to boldly share their stories without fear. The episode concludes with wisdom-filled reflections, encouragement for aspiring writers, and…
More episodes of Wellness and Wahala
- Episode 127: WIDESPREAD WAHALA — Killings & Insecurity in Nigeria
- Happy New Year: Chapter 5 Fire on the Field-Turning Wahala into Wellness
- Episode 123: Chapter 4-When GOD Opens Doors: A Virtual Deep Dive into Wellness Wahala Book
- Episode 122: Virtual Wellness Wahala Book Reading Gems – Chapter 3: “The Call to Serve”
- Episode 121: Virtual Wellness Wahala Book Reading Gems, Chapter 2-The Wilderness of Waiting
- Episode 120: Wellness Wahala Virtual Reading-Chapter 1 (Born for a Purpose)
Explore listener stats, chart rankings, contacts and more on the Wellness and Wahala podcast page.