
Constipation 101: Causes, Red Flags, and Practical Solutions
From Wellness Connection MD by James McMinn, MD
January 22, 2026 · 36 min · Episode 65
About this episode
Dr. McMinn and Coach Lindsay discuss the causes, symptoms, and solutions for constipation.
Constipation can range from a mild annoyance to a painful medical emergency—yet most people suffering with it suffer in silence. The fact is that constipation sends tens of millions to doctors' offices and ERs every year. It remains one of the most ignored, misunderstood, and undertreated problems in medicine. Together, Dr. McMinn and Coach Lindsay break the silence and take a clear, evidence-based deep dive into: What constipation really is (and what it isn’t)The red-flag symptoms you should...
People in this episode
Hosts: McMinn, Lindsay
Topics covered
- constipation
- health
- medical emergency
- symptoms
- treatment
Keywords
- evidence-based
- red flags
- medical advice
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