
5 Love Experts Share Their Top Relationship Advice
From Wellness + Wisdom Podcast by Josh Trent
May 5, 2026 · 1h 4m · Episode 815
About this episode
Five love experts share transformative relationship advice to help listeners navigate love and personal growth.
Everything you wish someone had told you about love before it broke you.Sheleana Aiyana, Connor Beaton, Alison Armstrong, Alex Charfen, and Mark Groves reveal the truths that change how you show up in every relationship from here forward. Trauma bonding mistaken for chemistry.Men reacting instead of regulating. Women extracting power and losing their own.The fix-it trap that turns the woman you love into a project.The trigger that creates the very thing you fear. And the practice that ends all of it... (00:00) Intro (00:46) Sheleana Ayiana (12:06) Connor Beaton (29:20) Alison Armstrong (38:06) Alex Charfen (48:32) Mark Groves Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH MANNA Vitality - Save 20% with code JOSH20 FjØRD Lux + Sport Cold Plunge - 10% off with code JOSH SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Ultrahuman Ring PRO - 20% off with JOSH20 Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 SiPhox Health Blood Test - Save 20% off with code WELLNESSANDWISDOM Focus + Be Present BRICK - 20% off with JOSH +…
People in this episode
Host: Josh Trent
Guests: Sheleana Aiyana, Connor Beaton, Alison Armstrong, Alex Charfen, Mark Groves
Topics covered
- relationship advice
- love
- trauma bonding
- communication
- personal growth
- emotional regulation
Keywords
- relationship
- love advice
- trauma bonding
- communication skills
- emotional health
- personal development
More episodes of Wellness + Wisdom Podcast
- Medical Doctor Reveals: The Science of Healing Trauma From the Inside Out · June 9, 2026 · 1h 44m
- Top Thought Leader: How to Enter Flow State on Command + Find Purpose · June 2, 2026 · 1h 3m
- Hermetic Expert: How To Use Your Imagination To Change Reality (Dr. Steven Young) · May 26, 2026 · 1h 24m
- Wellness Is a Trap: Here's What Actually Heals You · May 19, 2026 · 32 min
- Mindset Experts Reveal How to Stop Self-Sabotage (It Has A Pattern...) · May 12, 2026 · 51 min
- 5 Spiritual Teachers Reveal #1 Key to Creating Your Dream Reality · April 28, 2026 · 23 min
Explore listener stats, chart rankings, contacts and more on the Wellness + Wisdom Podcast podcast page.