
Why Is It Important To Understand How We Tick?
From What Moves You with Jessie by Jessie Douglass-Smith McGraw
April 8, 2026 · 36 min · Episode 245
About this episode
Jessie discusses the importance of understanding how we function internally to address personal challenges.
After the release of her self-guided course this week (link below), Jessie has been pondering the musings of people who are interested in diving in but aren't sure about how learning the principles behind how they work inside (how our mind creates our experience internally), how that will help them in their specific challenges. In today's episode, Jessie sheds some light on how understanding the simplicity of how we tick is truly the solution to everything. Tune in and enjoy! UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individuals UNLOCKING YOU for organizations: https://whatmovesyouwithjessie.com/organizations We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS. For more ideas and strategies on unleashing your human potential, find Jessie on Instagram @whatmovesyouwithjessie and for more information on how to work with Jessie or sign up for her newsletter, visit whatmovesyouwithjessie.com.
People in this episode
Host: Jessie
Topics covered
- self-guided course
- understanding the mind
- personal challenges
- human potential
Keywords
- self-improvement
- mental health
- fitness
- education
Mentioned in this episode
Products: UNLOCKING YOU for individuals, UNLOCKING YOU for organizations
More episodes of What Moves You with Jessie
- The Meaning We Make Vs. Presence · May 13, 2026 · 27 min
- When Distorted Thinking Is Sneaky · May 6, 2026 · 33 min
- Desiring Effortless Change? · April 29, 2026 · 26 min
- All Feelings Are Safe To Feel… Truly! · April 1, 2026 · 31 min
- The Ingredients For Change Revisited · March 18, 2026 · 31 min
- Are You Afraid To Slow Down? · March 11, 2026 · 23 min
Explore listener stats, chart rankings, contacts and more on the What Moves You with Jessie podcast page.