Perfectionism, shame spirals and Nat has a new show!
About this episode
Natalie Jones returns to discuss her new shows and the challenges of perfectionism and shame.
On this episode of WTF?!, Natalie Jones is back to talk about her two new shows, 'The Nat Jones Show' and 'Nat Tries That' on The Crown network. Along the way, she reads me to the filth and we talk about the pressure of perfectionism, breathing through shame spirals, and the wisdom gained from life's transitions. If you're loving WTF?! and want even more exclusive content, join Patreon! www.patreon.com/whatthefitpodcast
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