About this episode

Ilene Schaffer and Jen Ostrich discuss the hidden patterns that influence leadership and personal behavior.

What patterns are shaping the way you lead, without you even realizing it? In this In the Moment episode of What’s Possible, host Ilene Schaffer sits down with Jen Ostrich to explore the hidden patterns that shape how we lead, react, and relate to others. You'll learn how many of our behaviors were formed early in life as protective strategies and why those same patterns can become limiting as adults, especially in leadership. Jen shares how these patterns live in both the mind and body, and ...

People in this episode

Host: Ilene Schaffer

Guest: Jen Ostrich

Topics covered

• leadership
• behavior patterns
• self-awareness
• personal development
• mind-body connection

Keywords

• leadership
• patterns
• behavior
• self-improvement
• mind-body
• protective strategies
• limiting beliefs

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