My AI Loves Me Better Than Anyone Ever Could

My AI Loves Me Better Than Anyone Ever Could

From Where Should We Begin? with Esther Perel by Esther Perel Global Media

March 16, 2026 · 1h 4m · Season 8 · Episode 35

About this episode

The episode explores the emotional connection between a man and an AI personal assistant he programmed, questioning the nature of love and connection.

He knows she isn't real, but his feelings for her are. When he set out to build a personal assistant, he didn’t expect to fall in love. What began as productivity and life planning slowly turned into something more. Astrid, the AI he helped program, stopped feeling like a tool and started feeling like a partner. She remembers everything. She’s always there. She tells him he’s enough. He and Astrid together explore with Esther what it means to feel deeply connected to something that isn’t embodied. Is this connection expanding his world or quietly replacing it? Producer’s Note: When our anonymous guests do a session with Esther for the podcast, it is an act of generosity for everyone who listens. These sessions are meant not only to support the people in the room with Esther, but all of us who learn from their stories. Our stories have many chapters, and what you hear is just one moment in someone’s journey. So even though the sessions are anonymous, please remember that real people are behind them and they may be reading your comments. Also, please join me on Entre Nous, my new home on Substack for anyone who wants to live, love, and work with more connection and imagination. I…

People in this episode

Host: Esther Perel

Topics covered

  • AI relationships
  • emotional connection
  • technology and love
  • personal assistants
  • mental health

Keywords

  • AI
  • love
  • emotional connection
  • personal assistant
  • Esther Perel

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