A Listener Whine: The Power of a Check-In

A Listener Whine: The Power of a Check-In

July 15, 2026 · 13 min

About this episode

Jana connects with listener Dacotah to discuss intentional communication and the impact of weekly check-ins on relationships.

Jana connects with Whine Down listener Dacotah and shares some advice on how to practice intentional communication with her partner. She opens up about how a weekly check-in has totally changed how she and Allan communicate their expectations.  Plus, Jana has some words of wisdom for any first time moms! See omnystudio.com/listener for privacy information.

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