93: Why Trying to ‘Fix Yourself’ Is Slowing Down Your Healing

About this episode

This episode discusses the pitfalls of trying to fix oneself and how it may hinder true healing.

If you’ve been trying to fix your reactions, control your emotions, or “do better”… …but nothing seems to change long-term—this video will help you understand why. Maybe you’ve just been trying to solve the wrong problem.

People in this episode

Host: Kirsten Larsen

Topics covered

• healing
• emotional control
• self-improvement
• mental health
• spiritual growth

Keywords

• healing
• emotions
• self-fix
• mental health
• spirituality

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• 94: If You’ve Tried Everything… But Still Feel Stuck, Watch This · May 13, 2026 · 14 min