How Your Brain Tricks You Into Choosing Pain (Stress, Sin, and Shame) | Path to Paradise Ep. 25

How Your Brain Tricks You Into Choosing Pain (Stress, Sin, and Shame) | Path to Paradise Ep. 25

From Whole Life Healing w/ Dr Alex Loyd by Dr. Alexander Loyd

July 9, 2026 · 34 min · Episode 488

About this episode

Dr. Alex Loyd discusses how the brain can trick individuals into choosing pain over pleasure through stress and cognitive dissonance.

⭐ JOIN PRACTICE OF PARADISE ⭐ Monthly mentorship | Private community | All interventions | Belief Mapping 👉 https://store.dralexanderloyd.com/products/practice-of-paradise 👉 Email: support@dralexanderloyd.com 🎙️ WATCH LIVE: Join us every 2nd, 3rd & 4th Wednesday at 1pm CST "Sin is masochistic. You think you're choosing pleasure, but you're actually choosing pain." — Dr. Alex Loyd THE CORE TEACHING: 90%+ of illness and disease is directly related to stress (CDC data). The main gatekeeper for stress? Your hypothalamus. It's constantly scanning your thoughts, feelings, beliefs for either: ✅ LOVE-BASED signals → Releases oxytocin (healing) ❌ FEAR-BASED signals → Activates fight-or-flight stress (disease) THE TRAP: When you violate your own belief system (sin/cognitive dissonance), you think you're choosing pleasure. But you're actually choosing PAIN. Why? Because violating your values activates fight-or-flight stress, which: - Suppresses your immune system - Drains your energy - Causes physical & emotional pain - Unlocks disease genes THE TRADE: 30 minutes of apparent pleasure = weeks/months of guilt, shame, and stress. That's a stupid trade. THE SOLUTION: 1. Be committed…

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Host: Dr. Alex Loyd

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Organizations: CDC

Products: Practice of Paradise

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