Episode 115: Cortisol Chaos - The Adrenal & Thyroid Solution
From Wholistic Living by Marla Pietruszko
March 31, 2026 · 35 min · Season 5 · Episode 115
About this episode
This episode discusses how chronic stress impacts thyroid function and offers holistic strategies for restoring balance and energy.
Most thyroid issues aren’t really about your thyroid at all — they start with stress, adrenal dysfunction, and hormonal imbalance. In this episode, we break down how chronic stress affects cortisol and DHEA, slows thyroid function, drives inflammation, insulin resistance, PCOS, poor sleep, and fatigue. Learn practical, science-backed holistic strategies from herbal adaptogens, nutrients, homeopathy, and nervous system practices to restore balance and reclaim energy. If you’ve been told your labs are normal but still don’t feel like yourself, this episode is for you. Join the 60 Day gut reset and transform your health! $200OFF with code 'SECRETOFFER! https://checkout.teachable.com/secure/1716725/checkout/order_zvbzkrft?coupon_code=SECRETOFFER Instagram: www.instagram.com/wholistichomeopath
People in this episode
Host: Marla Pietruszko
Topics covered
- cortisol
- adrenal dysfunction
- thyroid health
- stress management
- holistic strategies
- energy restoration
Keywords
- cortisol
- thyroid issues
- adrenal health
- stress
- insulin resistance
- PCOS
- fatigue
- holistic health
- energy
- herbal adaptogens
Sponsors
Teachable
Mentioned in this episode
Organizations: Wholistic Living, Instagram, Teachable
Products: herbal adaptogens, homeopathy, nutrients
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