Finding Yourself Again
About this episode
Andrew discusses self-discovery and healing with yoga instructor Tamara Lang.
Send us Fan Mail What happens when you start finding yourself again later in life? On this episode of Who’s Even Listening ?, Andrew sits down with Tamara Lang — a yoga instructor, intuitive coach, and Reiki master — for a conversation about starting over, healing, purpose, and learning how to reconnect with yourself. Tamara shares what it was like to begin a new path in her 40s, how yoga became more than exercise, and why breathwork, mindfulness, Reiki, and energy work can help people slow d...
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