You Know What to Do… So Why Aren’t You Doing It?

You Know What to Do… So Why Aren’t You Doing It?

From Why Not Today? with Leslie Kane by Leslie Kane

March 26, 2026 · 13 min · Season 5 · Episode 4

About this episode

This episode explores the reasons behind procrastination and how to overcome it to build momentum in business and life.

In this episode of the Why Not Today? Podcast, you’ll explore something many of us experience. You know what to do in your business or life, yet you still find yourself stuck, distracted, or doing everything except the one thing that truly moves you forward. Through real stories and honest reflection, you’ll see what is actually happening when you procrastinate. You’ll recognize how overwhelm, lack of clarity, and creative avoidance show up in your day to day decisions. More importantly, you’ll learn how to shift out of that cycle and start building momentum again. You’ll also hear a powerful reminder about humility. It is not just about knowing what to do and not doing it. Sometimes you do not know what you do not know, and growth comes when you are willing to ask for help and stay open to learning. What You’ll Hear : • How staying busy can actually be a form of avoidance and how to recognize it • Why focusing on one simple action can create momentum, energy, and confidence • How humility and asking for help can unlock your next step You already know what to do. So the question is… why not today? Take one step, build momentum, and if you are ready for support and accountability…

People in this episode

Host: Leslie Kane

Topics covered

  • procrastination
  • business growth
  • humility
  • momentum
  • clarity
  • creative avoidance

Keywords

  • procrastination
  • momentum
  • business
  • clarity
  • humility
  • avoidance
  • growth

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