How To Stop Splitting (BPD)
About this episode
Tierra Lorain shares her personal experience with Borderline Personality Disorder and offers tips on how to stop splitting.
In this episode, of the "Why Would I Say That!?" podcast, I talk about my experience with Borderline Personality Disorder and Splitting. Everyone always asks how to stop a split and I wanted to share these tips and tricks on how I got it to stop... but this is probably not the answer you wanted but it is the answer that is needed . Reminder I do not speak for everyone with BPD, I am just a girl living with it (: I truly hope this helps someone! <3 "IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!" - SPONSORED BY BETTERHELP : Use my code For 10% off your first month of therapy! https://betterhelp.com/tierralorain SUBMIT YOUR QUESTIONS OR STORIES HERE! https://forms.gle/coBdpPHYQdQk3E1U9 Also Available on Apple, Spotify, and Google Podcast OTHER PLATFORMS: TikTok @tierrahaas https://www.tiktok.com/@tierrahaas?is_from_webapp=1&sender_device=pc Instagram @tierralorain https://www.instagram.com/tierralorain/ YouTube @tierralorain https://www.youtube.com/@tierralorain THANK YOU ALL FOR LISTENING I CANNOT WAIT TO SEE YOU NEXT FRIDAY (11AM EST.)
People in this episode
Host: Tierra Lorain
Topics covered
- Borderline Personality Disorder
- Splitting
- Mental Health
- Therapy
- Personal Experience
Keywords
- BPD
- splitting
- mental health tips
- therapy
- personal experience
Sponsors
BetterHelp
More episodes of Why Would I Say That!?
- Why Is BPD So Complex!?
- BPD Stigma: Is It BPD or Just BS?
- Choosing To Be Around A Narcissist From A BPD Perspective..
- BPD vent
- BPD Criteria and How It Has Effected My Life
- The Real Reason You Still Struggle In Relationships With BPD
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